calisthenics

  • People are Awesome Top Three Calisthenics Atheletes. Ultimate Calisthenics

    People Are Awesome: Top 3 Calisthenics Hand-balancers!

    Earlier this week the legends over at People Are Awesome released an AMAZING video dedicated to their pick of top three calisthenics hand-balancers. Andrea Larosa, Francesco Antonucci and Efaay Ahmadi are the three incredible calisthenics athletes in this video and WHOA!!! – they take the art of hand-balancing to an extreme level with their combination...
  • Es Ist Bar Zeit At FIBO 2016 Cologne, Germany!?

    YES, it’s time for FIBO – an international health and fitness trade show held annually (and for the past 30 years) in Cologne (yes, like the aftershave) in Germany. Over 730 exhibitors from around 38 countries pack themselves into an area over the size of two football fields to present products, trends and synergies...
  • What is Calisthenics?

    What is Calisthenics? Calisthenics or ‘body weight training’ is a form of exercise that uses your body’s own weight, working against gravity, to provide resistance. Calisthenics workouts increase aerobic and cardiovascular fitness as well as increase strength and lean muscle growth/conditioning. There are also many other health and wellbeing benefits that come from medium to high...
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